My Favourite Fairy Tales Movies.

The most favourite fairy tales movies that I like is ‘Jack the Giant Slayer’. This movies is a 2013 American fantasy adventure film  based on the British fairy tales “Jack the Giant Killer” and “Jack and the Beanstalk”. The film is directed by Bryan Singer. The film tells the story of Jack, a young farmhand who must rescue a princess from a race of giants after inadvertently opening a gateway to their world. I like this movies because I like the main character in this movies is Jack that show he brave man to adapt more adventure journey without  feel frightened. He also struggle to save a princess with his full expectation to help king to save king daughter.

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Mohamad Altaf Adli Bin Abdul Halim

My Favourite Book

My favourite book that I read was How to Steal a Dog. How to Steal a Dog was an exciting story about a girl, Georgina, whose her mother and little brother are evicted from thier apartment. They have been living in thier car and Georgina is so embarrassed about the situation. This book is full of realty, suspense, and action from the daring character, Georgina. The stories in this book are very interesting to read.

NUR ATIRAH BINTI ASMI
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15/9/2015

I have a pet. It's name is Comel. It's white and grey in colour and has lovely green eyes. Then, it is very soft and furry. It eats fish and drinks milk. It plays with me when I come back from college. It likes to play with ball in the garden. It loves me and shows it's love by licking me when I come back from college. I love my pet very much and take care of it.

NUR ATIRAH BINTI ASMI
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My Mom

Today, my family and I going to visit my mother at KPJ Selangor, Shah Alam. My mother finished her operation to take out her appendix because of infected. I hope my mother will be fine and get well soon later 😊

NurShazlin Ezzaty Binti Shamshul Hakimi
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Kick Buttowski

When I was child, I like to watch Kick Buttowski. Kick is extreme stunt. He always wears stunt suit and stunt helmet. He have a friend names Gunther. Gunther always beside him. Kick always have a nonsence activity but Gunter always support his friend. They was so cute and funny, that is why I like to watch it until now.

NurShazlin Ezzaty Binti Shamshu Hakimi
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10/9/2015

Since,this week is the first time we had no class on friday,my classmate and I go back home early after the end of the class. So that my friends who stay far from here can go back to their home and spent time with their family.

NUR NAJIHAH BINTI KHALID
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7/9/2015

Last monday,when i had finished my class and i just go back to the hostel,i bumped into the senior and she told me to go to the audition of coir and i just went into the room and asked my friends to participate in the audition.After we had finished the audition,i got a phone call from madam who told me,i and my friends get participate in the coir.I didn't expect i get the audition.

NUR NAJIHAH BINTI KHALID
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My cousins wedding

Last weekend I gained new cousin . My cousin , Ika married to her new husband , Syed . I now have new cousin-in-law 😄 . I became a flower girl for her wedding ceremony . the night before wedding ceremony , the brides to be , my sister and I wore henna on our fingers and toes nails . My friend Asila who the one decorated our finger with the henna . she drew a big flowers and small leaves on my fingers . it was nice . I like it .
Nur Humaira binti Shariff
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Top 10 Health Benefit of Dates

Hey guys, sorry for late to update the blog.Today I will share information about Benefit of Dates. Do  you know about Benefit of Dates? Let we check out.


Picture : Dates
Health Benefits of Consuming Dates

1. Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.

2. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

3. It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.

4. Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories and are extremely suitable for health conscious people.

5. Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke. Dates also help in lowering of the LDL cholesterol.

6. Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages. Dates also have fluorine that slows down the process of tooth decay.

7. It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.

8. It helps increase one’s sexual stamina. Soak one handful of dates in goat’s milk overnight. In the morning grind the dates in the milk and add honey and cardamom powder and drink it.

9. Dates help in weight gain and are beneficial for those who suffer from over slimming problem. Dates are excellent for alcoholic intoxication.

10. Cures abdominal cancer. The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine. It also helps in improving eye sight and helps in curing night blindness as well.

Mohamad Altaf Adli Bin Abdul Halim

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